Quit Smoking

QUIT SMOKING WITH FREE NHS SUPPORT!!!

HELP ME QUIT are with you every step of the wayon you smokefree journey.

Support is available in:

- Meetings with other smokers (the best way to stop smoking).

- 1:2:1 appointments, face-to-face or over the phone

- Community venues

- Hospitals

- Pharmacies

THEY UNDERSTAND HOW HARD IT CAN BE TO QUIT. THEY ARE FRIENDLY AND NOT THERE TO JUDGE YOU.

They will offer you confidential support each week, talking about-

- The steps involved in quitting.

- How to set a quit date that works.

- How to use stop smoking medication.

- How you are getting on.

The most successful way to quit smoking is with NHS support.

HELP ME QUIT is the best choice you can make to stop smoking.

Here is a quote:

2 I GOT HELP FROM THE NHS. I COULDN'T HAVE MANAGED TO GIVE UP WITHOUT THE SUPPORT I HAD." ~ Paul, South Wales

EVERY YEAR THEY HELP OVER 15,000 SMOKERS IN WALES.

DID YOU KNOW?

If you use a Help Me Quit service you will receive stop smoking medication worth around £250 FOR FREE!

Take the step to becoming smokefree and contact HELP ME QUIT to find the support that's right for you.:

CALL THEM:

0800 085 2219

TEXT(standard rate message):

HMQ TO 80818

OR VISIT:

HELPMEQUIT.WALES

Thank you guys for reading x